Sober Living by the Sea Treatment Centers in California

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Sober Living by the Sea has been successfully treating alcoholism, drug addiction, and eating disorders for over 23 years in beautiful Newport Beach, CA. This video was made some time ago so it doesn’t show the breadth of our current programs that allow us to customize treatment specific to our assessment of the individual client. For more information call us at 800-647-0042 or visit www.soberliving.com

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Sober Living California

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Sober living California facilities provide a recovery patient with the structure and guidance needed to build a strong foundation in life for remaining sober and free from addiction. In specific, this means a living environment with requirements and guidelines in place to foster and protect sobriety. The rules might require a recovery patient to get a job, observe a curfew and abstain from using drugs and alcohol. Certain other expectations can include cleaning, daily chores, bill paying and performing community service.

Once a person has completed traditional drug or alcohol treatment, a sober living California facility is the perfect place to go. Within the confines and structure of a sober living community, a recovery patient is provided with access to drug and alcohol addiction education, as well as being able to lean on other recovery patients for support and encouragement. With the transition from drug or alcohol addiction into a life of sobriety, a person may not feel safe going back into their old home environment and this is what makes a sober living facility such a welcomed respite and necessary option.

A person searching for a sober living California program may not even know where to begin. You should know what to look for in a facility to be able to pick the best one for your needs. Picking the right sober living facility will make sure a person is able to be successful during the transitional phase of drug or alcohol addiction recovery. The answer is very simple; the facility should include a personalized treatment plan, structure, support and encouragement.

There are a variety of scenarios in which sober living is the best option for those seeking to move forward in their recovery. Though some recovery patients may be ready to move back home after rehabilitation treatment has concluded, and there are some that without the services of a sober living facility this would not be possible. With the help the staff at a sober living community, many recovery patients have learned what it takes to maintain a lifetime commitment to sobriety.

Each person who resides at a sober living California facility has a different and unique experience. One of the main benefits of a sober living facility is that every program involves addressing the needs of each individual patient and suited to where they are in the recovery process. If the needs of the recovery patient were to change during the course of treatment, the plan can always be modified and amended. Once a person reaches the point of being ready to return home, they leave a sober living facility feeling stronger and better capable of resisting drugs or alcohol.

The goal of sober living facilities is to provide recovery patients with the tools needed to fight addiction and the guidance needed to facilitate permanent recovery. A recovery patient will be able to recover without restrictions or limitations and recover the person they were before the demons of addiction took over.

If you or someone you know wants more information about sober living homes in California, please contact us today for assistance.

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Sober Living Home A Good Idea When Leaving Rehab

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When leaving an alcohol or drug treatment facility you are going to want to seriously consider relocating yourself to a sober living home. Having just completed a drug or alcohol rehabilitation program you most likely feel you are ready to change the way you live your life and move forward in a new direction; but trying to do so in the environment where you were engaging in those self destructive behavioral activities would most likely be a mistake. Making the positive changes in your life should begin with a new place to live. It is called a CLEAN slate for a reason.
Alcohol and drug addiction recovery is about initiating positive, pro active change in your life and how you live it. Many alcoholics and drug addicts believe that the definition of insanity is to do the same thing over and over expecting a different result each time. To get a different result you need to change what you do. It certainly can’t hurt to change where you do it as well, because where you lived is one of your most basic “things” that you need to change.
There are two things you need to do when you leave rehab. First, you should go to Alcoholics Anonymous meetings. Rehab taught you the importance of surrounding yourself with others in the recovery community. Go to AA and meet your fellow recovering addicts. The second thing you need to do is live with others in recovery and to under no circumstances live alone. Repeat: Do not live alone. The best place to meet others who are new to the road to recovery is by moving in to a sober living home.
Sober living homes will all have one common element: Zero tolerance for drug and alcohol use. Not only you, but NO ONE will be consuming drugs or alcohol which will give you a buffer zone as you learn to live with your addiction in an environment less structured than rehab. You will also most likely be surrounded by others who are new to sobriety like you. These people can help supply valuable support as well as letting you know you are not alone.
When choosing a sober living home there are many things to consider. First and foremost is who is running the house. You are going to want to feel comfortable around him, certain that he is honest and stable. And sober. Inquire about the house rules and what happens when they are broken. Some sober living homes will ask you to leave upon the first relapse; others will give you a second chance provided you prove to them it will not happen again. It should go without saying that there will be NO alcohol or drug use by you or any of the residents and staff. Ask anyway.
You’ll also want to ask about the homes other rules and policies. Some have more than just the no drugs or alcohol rule. Many require that you give up tobacco in any form, attend church, keep a tight lip on profanity, and most common attend 90 AA meetings in 90 days. You’ll want to know these rules ahead of time so you can decide which sober house is best for you.
Consider also the house itself. Is there sufficient room for you that you won’t feel crowded? Is the house kept up and kept clean? In a men only sober living environment things can get a bit messy. You want to pick a place where you feel comfortable.
Finally, if you can you should meet the people who are already living there. These people are going to not just be your peer group, but also your support structure. And you are going to be theirs. Working towards a healthy, sane, and sober life requires not just that you help yourself, but that there be others there to help you should you stumble.
To Learn more about our Sober Living Homes visit The Bridges Of San Diego.

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Sober Living Homes Essential For Recovery

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Drug and alcohol addicts have several options when leaving a rehab facility, a sober living home is one of them. Some rehab facilities consider this to be a vital part of the drug treatment/rehabilitation process because a stable supportive environment provides a solid foundation for recovering alcoholics/addicts to continue growing in their recovery. Sober living is a state of being, living a clean and sober lifestyle; living life without drugs and alcohol and striving to avoid relapses which can occur days, weeks, or months after treatment.

The best way to accomplish this is by living in a sober home for a period of time in order to build a foundation in recovery. Recovering addicts/alcoholics are usually encouraged to stay in a sober living home upon leaving rehabilitation for a minimum of 3 months and sometimes up to a year or longer. A sober living home is a facility that provides an alcohol free and drug free environment to recovering drug and alcohol addicts who have just left a rehab program. Traditionally, sober living homes are an extension of the drug/alcohol treatment facility. Many of these homes provide recovery programs suited to each individual resident, working towards making recovering addicts self sufficient and stable in the community.

Typically a sober living home is a residential home where residents agree to live by simple house rules. One universal rule found in all sober living homes is zero tolerance for alcohol and non prescribed drugs. Random drug tests are common and vital to achieving complete sobriety, serving to find drug and alcohol relapses among the residents. This is done to prevent other residents being exposed to drugs and or alcohol early in their recovery. Another benefit of sober living homes is that recovering addict/alcoholics learn how to cope with the stress and pressure of daily life without resorting to drugs and alcohol so that when they eventually leave the home they have to tools they need to handle living with their addiction and stay clean and sober.

To Learn more about our Sober Living Homes visit The Bridges Of San Diego.

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Living in a Sober House

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One of the best choices that you can make as a recovering addict is to live in a sober house, or long term treatment of some sort.

These are generally set up to house about a dozen recovering addicts or alcoholics, and they usually have a set of rules that you must follow in order to live there. For example, you usually have to stay alcohol and drug free, as well as to attend 12 step meetings on a regular basis. The general idea is that if you do not follow these rules, you will be discharged from the facility. This creates a good level of accountability that can help the struggling addict to stay clean and sober.

In addition to this level of accountability, the level of therapy and treatment that you can get in a sober house is usually much higher than that of a normal treatment center. For example, there is usually going to be a counselor or therapist who runs the sober house and has weekly sessions with each of the residents who live there. This is a level of long term attention and therapy that can go beyond what is usually offered in recovery and can produce much better outcomes for people. In other words, the level of therapy is higher in long term treatment so you will generally see better results.

The real key to long term treatment is in the ability to focus on the transition to long term sobriety. With traditional, residential treatment–where the stays are much shorter–there really is not ample opportunity for addicts and alcoholics to get prepared to go back out into the real world and deal with their addiction. Instead they are in short term treatment only long enough to barely dry out before being spun back into the world, where they are likely to relapse rather quickly.

With long term treatment in a sober house, you have a big advantage over this type of situation. Because you are essentially living in a sober environment, you can take the time you need to really learn how to live again without relying on drugs and alcohol to medicate yourself or your feelings. This is important because if you don’t take the time to work on this transition then you are bound to end up relapsing eventually.

What is this transition characterized by? It starts with physical abstinence from the drugs and alcohol and it ends with your creating a new life of freedom for yourself. In the middle, you have to learn how to push yourself to grow holistically, start repairing your relationships, and focus on learning and growth as your new method of living. Spirituality is a big key but not as big as an holistic approach to recovery. That means you have to consider your health and growth on a number of different levels in order to be successful: mentally, physically, spiritually, emotionally, socially, and so on.

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