Spiritual Angle? Living spiritual is living reality, open honest and willing. Ever present, in the imperfectly perfect moment, happy or sad, exhilerating to excoriating ~ Stephen Covey “We are not human beings on a spiritual journey. We are spiritual beings on a human journey.” -/- Spiritual is not some thing we can pick or choose, like serenity we develop our ability to live in the moment, where spiritual is constant change in real time.. ~ Mohandas Gandhi “Spiritual relationship is far more precious than physical. Physical relationship divorced from spiritual is body without soul.” Truth is now.. Spiritual understanding for me is explicit in the serenity prayer, can do, cannot do, wisdom in the moment, and then choices.. ~ Similarly Oprah Winfrey “It isn’t until you come to a spiritual understanding of who you are – not necessarily a religious feeling, but deep down, the spirit within – that you can begin to take control.” Working what works for us.. Step 2 “Came to believe that a Power greater than ourselves could restore us to sanity” We find it amazing that the newcomer can start the AA program without any specific beliefs or, for that matter, without any beliefs whatsoever. All a person needs is the open-mindedness and the willingness to believe that WE BELIEVE this program works… “God [it is what I understand to be God or a "Higher Power," always a personal understanding we have for ourselves, there is no AA or common understanding, simply what you believe] grant … Video Rating: 0 / 5
Again! Hahaha! I still did not have a clue what was wrong! Maybe the amout of booze we drunk! Hahaha. xxx I wanted to take a photo, but could not work out why the flash was going on and why my camera was “not” working. Hahaha! xxx That’s one of my best friends, Bruno.
Road to Recovery February: Join the Voices for Recovery: Now More Than Ever! For millions of individuals, the National Alcohol and Drug Addiction Recovery Month (Recovery Month) campaign is a celebration of their accomplishment of achieving long-term recovery and living happy, healthy, and meaningful lives. For others, it is a promise of hope that they, too, will find the treatment and recovery services they need. As The Road to Recovery series kicks off its 10th season, this episode will highlight the many successes enjoyed last year during the Recovery Month campaigns 20th anniversary, and look forward to another exciting Recovery Month in September 2010. Please visit www.recoverymonth.gov for more information. To view the entire video, please visit recoverymonth.gov Comments on this video are allowed in accordance with the HHS and Recovery Month comment policies: www.newmedia.hhs.gov recoverymonth.gov
CLICK HERE for a FREE WORKOUT!! www.turbulencetraining.com You will start this workout with a warm up of 3 exercises. The first exercise is a Prisoner Squat. With your feet shoulder width apart, keep your elbows back (your elbows always have to be back for this exercise to be effective) and hips back. Squat down and up. Beginners can do a simple bodyweight squat with your arms straight out in front of you. Do these for 10 Reps. The next warm up exercises are pushups, however, if you are a beginner, do kneeling pushups. The last warm up is a stick up against the wall (shoulder blades together and up against a wall) or inverted rows with a bar. You can also use a rear deltoid raise to warm up the upper back and increase shoulder mobility. Go through this warmup circuit 2 times with 8-15 reps depending on your fitness level. If you are a beginner, do 8 reps or even 5; whatever warms you up, but not too much. Now we’ll move right into the supersets. I havent used these exercises in any TT workouts before this, but they are all variations of exercises I do use. Superset 1 The first exercise in this superset is an Alternating 1-arm dumbbell press. You will not be able to use as much weight as you do for your 2 arm presses. Lie on the bench and press both arms straight up. Hold one arm at the top as you bring the working arm down. Do 6 reps per side. Move immediately into a Deep Step-Up . With regular step ups, you are close to the bench and drive straight up, but with these you …
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